You have two choices: sit and wallow or step up

This week, we talk to Katie Sadleir, an absolute titan in global sport. Katie is a former Olympic and Commonwealth Games athlete, was General Manager of Women's Rugby for World Rugby, and is currently Chief Executive of Commonwealth Sport.

In this episode, Katie talks about:

• What the most successful coaches have in common

• How she took World Rugby’s council from 0% to 40% women in a year

• The bombshell career moment that made her say, “You've got to be kidding” (and not in a fun way)