The leader sets the pace of the pack

This week, we talk to Sarah Robb O'Hagan, renowned business leader and CEO, known for transforming iconic brands like Gatorade and Equinox while inspiring peak performance through her platform, ExtremeYOU.

After experiencing burnout for herself and seeing it in others in her team, Sarah drew inspiration from elite athletes to pioneer a new approach in workplace wellness.

In this episode, Sarah talks about the impact of her own 90-hour work weeks on the rest of the team, how she managed to reduce burnout from 70% to 30% of the workforce within just six months without compromising productivity, and how to manage both the expectations and wellbeing of high performers.